Subscribe to our Mailing List

Get the news right in your inbox!

How to Get Your Children to Eat More Vegetables with Beech-Nut® Naturals™

June 21, 2019 in Baby, Baby Friendly Products - 1 Comment

Thank you Beech-Nut® Naturals for sponsoring this post! All opinions, as always, are my own.

Over the years, I’ve talked a lot about how important it is for me to help my children establish healthy relationships with food. This includes trying all sorts of foods–different textures and flavors, learning to enjoy treats in moderation, and remembering that our food is meant to fuel our bodies. Truly, I’ve lucked out with kids who enjoy most foods, and will try anything once. But we’re not perfect, and sometimes they will just downright refuse to eat any veggies. After some trial and error, I wanted to share one of my favorite (and probably easiest) way sneak vegetables into your children’s favorite foods!
After having much success shredding veggies into foods, I wanted to try something that I thought would be even easier (definitely a lot less work)—using purées! Instead of having to shred tons of zucchini or carrots into meatballs or sauces, I can just toss in a jar of Beech-Nut® Naturals™.

One of the reasons that I chose Beech-Nut® Naturals™ is because they are made with 100% All-Natural Ingredients. There’s literally no artificial… anything! I hate when food has a lot of filler ingredients that end up making it a little less fresh and a lot more processed.

This day, I was making one of their favorites for a quick dinner—Macaroni and Cheese! I decided to add an entire jar of Beech-Nut® Naturals™ Just Carrot, Corn & Pumpkin to the finished pasta.

You can really do this with any sauce-based pasta; spaghetti, alfredo, pesto, etc. just to add some vegetables to a dish that otherwise either didn’t have any or had very little! Also, I’m picturing adding it to marinara sauce for pizzas and meatball subs.

Seriously, your imagination is the limit here.

The Macaroni and Cheese was a hit, and it tasted like I didn’t even add veggies to it.

I wanted to share one really fun way that I use the fruit purees as well. This is such a great way to cool down during the summer, and also helps with sore and swollen teething gums! I know y’all have seen a few people do this, but I love making Ice Pops with the Beech-Nut® Naturals™ fruit purees.

For these, I used the Beech-Nut® Naturals™ Bananas, and combined it with some chopped banana pieces. Also, I used Beech-Nut® Naturals™ Apple, Cinnamon & Granola and layered it with some plain greek yogurt. Your kids will love these! Use their favorite flavors and add fun things like real fruit pieces, yogurt, oats, etc.

What are some awesome Mom Hacks you use to get your kiddos to eat more veggies? Let me know!


All posts

1 Comment

  • […] I shared over the Summer one of my absolute favorite ways to incorporate the purees into solid foods for both of my kids–and several of you messaged me that this is something that you do too, or you were going to try it! It’s a really great way to get some vegetables into your children’s food without them even knowing. (Click through to see how I incorporated the carrot, corn, and pumpkin puree into one of their favori…) […]

  • Leave a Reply

    About Me

    About Me

    I'm Brandi, a thirty year old Mom of two living just outside of Nashville. I share all of my passions here. My hope is to help you realize that you can make some absolutely amazing, flavorful, and healthy meals at home...meals that your family will love, and you don't have to spend a lot of money or put in a ton of effort in the kitchen. I want you to be able to find community, encouragement, tips, and several laughs here.. So grab a snack and your favorite drink and stay a while! Let's be friends. Read More

    Subscribe & Follow

    Subscribe to our Mailing List

    Get the news right in your inbox!

    Latest Posts


    • I wasn’t a huge fan of 2019, honestly. We struggled in a lot of ways, and I’m sure (I know) that some of that will trickle in to 2020 as well. But, we had some really great moments.
Like this one...seems simple and sweet but it’s probably one of my favorite days of 2019. We were randomly buying eggs at Sam’s...I was having an awful day and felt super depressed at all of the obstacles on our plate. I was even mad that my husband made me get dressed and leave the house.. When we got in the car to drive home though, we got the news that we were approved for our house! (Which I will talk more about as we start gearing up to move on the 16th). Having just one thing we were worried about taken off our plate was just what I needed that day. Just. What. I. Needed. 
Happy New Year, y’all!
    • 👋🏻 👀 We did something potentially super exciting today. Keep your fingers and toes crossed for us, and keep us in your thoughts, as we will either have really good news right after Christmas or really crappy news. Hahaha.
    • He told me “Ho, Ho, Ho—Goodnight!” tonight, and insisted on wearing this hat to bed. •

#momblogger #nashvilleblogger #unitedinmotherhood #memoirsofmotherhood #thisismotherhood #lovewhatmatters #theselittlemoments #funnymoms #funnyparenting #scarymommy #mommyhood
    • Secret Santa 2019 Dinner in the books. 
I am so thankful for this strong and beautiful group of women that I get to call my best friends. 
#honestmotherhood #memoirsofmotherhood #momblogger #momentsinmotherhood #momlife #mommyblogger #motherhood_squares #motherhoodinspired #motherhoodintheraw #motherhoodloop #motherhoodmoments #motherhoodrising #motherhoodsimplified #nashvilleblogger #nashvillemom #nashvillemomblogger #themotherhoodcorner #thisismotherhood #unitedinmotherhood #lovewhatmatters #momlifebelike #mommyhood #momsbelike #motherhoodising #motherhoodunplugged #scarymommy #stopdropandmom #theselittlemoments #funnymoms #hq_beercade
    • I’m going to be honest here, I am impatient. 
Do I like waiting in lines? No. 
Am I going to fight someone for a chicken sandwich? Also no. 
Like most things, If I can make it at home I’m going to… out of pure convenience. Now, don’t get me wrong, I love some drive thru burgers, fries, and chicken sandwiches. But, the articles recently about the mayhem happening over a chicken sandwich? Miss me with that. Check out this really simple, made at home, better than fast food fried chicken sandwich. (link in my bio) •
•  #beautifulcuisines #bonappetit #eatmunchies #epicurious #nashvillefoodblogger #seriouseats #buzzfeast #feedfeed #foodbloggerfeed #foodbloggersofinstagram #foodies #foodlover #foodphotography #foodstagram #foodstyling #forkyeah #huffposttaste #instafood #spoonfeed #tasty #yummy #eatingfortheinsta #foodie #chickensandwich #popeyeswho
    • My favorite part of Thanksgiving? The leftover sandwich. I *might* even like it more than the actual Thanksgiving Dinner. 
I started with a thick slice of @saraleebread Artesano Bread (the original, but I bet the new brioche would be bangin’), then I placed some of the OG Ocean Spray canned cranberry sauce sliced thin and topped that with some leftover arugula from my charcuterie board. I smeared a hearty serving of mashed potatoes on top of that—with a little extra salt and pepper, strategically placed my turkey slices, and drizzled gravy over top. Closed it up with another thick slice of bread. 
I didn’t go all Ross with my moist maker slice of gravy soaked bread, but you totally could. I’m thinking of adding some melted brie over top of the one that I’ll be having today. 👀

Grab a napkin, because you’ll need it. 
#foodblogger #foodbloggersofinstagram #foodbloggerfeed #foodie #instafood #foodphotography #foodstagram #yummy #buzzfeast #epicurious #eatmunchies #spoonfeed #bonappetit #beautifulcuisines #feedfeed #forkyeah #seriouseats #huffposttaste #foodlover #tasty #foodies #foodstyling #eatingfortheinsta #nashvillefoodblogger #thanksgiving #thanksgivingleftovers

    Follow @brandiamabisca

    Blogs That I Love